1. Combine 2 tablespoons Shan Chinese Manchurian Mix, egg white, meat and 1 tablespoon oil. Set aside for 15 minutes.

2. Dissolve remaining Shan Chinese Manchurian Mix and ketchup in half cup water and set aside.

3. Heat oil in a wok. Stir-fry meat on

high heat for 3-4 minutes.

4. Add garlic and stir-fry for 1 minute.

5. Add the dissolved Shan Chinese Manchurian Mix. Stir-fry on low heat for 2-3 minutes or until sauce thickens. Serve with Shan Egg Fried Rice.

Tips: *Freeze meat and then make thin slices.

Beef: Use Fillet Mignon / undercut or boil beef till tender.